Step #5--Options

No matter what happens, you always have options. When a date falls through for Friday night, that doesn't mean you have to sit around sulking. Watch a movie, paint a picture, write a letter, go get some ice cream, clean! When you get a bad grade on a test, don't let it destroy you. You have the option to be consumed by it, or you can get over it and learn from your mistakes. If it's absolutely necessary, you can be sad for a moment or two, but then it's time to move on. There are plenty of other things to do. Pity parties are rarely fun and they never make you feel better. Get over it